T3 Fitness and Training
Training the MIND~BODY~SPIRIT
(513) 291-3338
4794 Factory Dr
Fairfield, OH 45014
Ask about NO SWEAT INTRO!
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Personal Training
Boot Camps
Student Athlete Training
About Us
T3's bootcamps focus on high intensity interval training. It mixes muscle strengthening and cardio exercises in an hour long quick pace format. Our bootcamps are tailored with variations to accommodate a variety of fitness levels and provide a safe challenge for all in attendance. Bootcamps provide the ultimate in well rounded full body workouts.
T3 offers a variety of personal training options as well. Beginner or advanced fitness junkies will find themselves motivated and challenged. An acute eye for proper technique and on point focus to individual needs is a priority for T3's trainers. T3 strives to maintain the safety of proper form which offers the largest strength growth and least risk for injury. Personalized sessions will accelerate your ability to meet all your fitness goals. Personal training time also allows for sport specific training.
Have a team of any sort? T3 offers team training as well. Bring your team to it's potential by building specific muscle groups and coordinations. Get stronger. Get faster. Get better results. All while building team spirit and enjoying the T3 family support in your sporting success.
Contact Us
4794 Factory Dr.
Fairfield, OH 45014
513-291-3338